About our Customized Plant Based Meal Plans

Interested in working with a certified Vegan Nutritionist who can create vegan meal plans for you by choosing the types of foods you already enjoy? Look no further, Kelly Athletics can do just that! You can get a custom meal plan built just for you with meal ideas & snacks that make life easy! For our flexible plant based meal plans, Kelly Gibson can include 7 days of plant-based meals with a menu and grocery list for you to follow! You don't need to be vegan to eat more plants! I create flexitarian plant-strong meal plans, vegetarian meal plans and gluten-free meal plans as well. Ultimately, I will individualize a flexible meal plan to your unique goals and lifestyle.

100% Plant-Based Foods
You can find 100% Whole Food Plant-Based Ingredients included in my plant based meal plans!

The best way to eat what you like, avoid what you don't, and still get results!

Following a Plant Based Meal Plan is the Easiest Way To Eat Nutritious & Delicious Food Every Meal! Our programs can be made with 100% Vegan or Gluten-Free options! You May Choose Soy-Free, Nut-Free, or Exclude any other Ingredients you do not want with our plant based meal plan programs. I am allergy-friendly and cater to food sensitivities! Get signed up today!  We can build a 7-day custom meal plan in a nutrition coaching program.

What Comes with a Meal Plan:

7-Day Menu
4 Meals per Day
Grocery List

My nutrition coaching programs include  a basic 7-day meal plan that includes specific foods and a grocery list.  If you want to go a step further and incorporate recipes, calories, & macro goals into each meal, we can do this for an added fee. I recommend the basic meal plan as my clients tend to do better with some flexibility in their daily life. All in all, Kelly Athletics is great for anyone who needs a Plant Based Meal Plan!

*Disclaimer: Kelly is a Certified Holistic Nutritionist with an additional Certification in Plant-Based Nutrition; she is not a licensed Nutritionist or Dietitian. This service provides plant based recipe plans customized to your unique needs, designed for sharing menu ideas and recipes. While following these plant based meal plans could kick start your fat loss & work toward your body composition goals, it should not be taken as medical advice or be used for restrictive dieting. Kelly recommends a healthy caloric intake as well as balanced macronutrient, vitamin, and mineral intake. I may recommend multivitamins or supplements if needed, so speak to your doctor before making any changes to your diet or supplement plan.