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Finally, A Two-In-One Recipe for Homemade Almond Milk with no wasted leftovers! No second guessing.

Homemade Almond Milk Ingredients:

1 cup raw almonds, soaked for 8 hours
3 1/2 cups water, filtered
4 raw dates, pitted
1/2 tsp almond extract + 1/2 tsp cinnamon
1 pinch of salt

ninja and nut bag — You’ll need a nut bag and food processor, something like this.

Instructions: After preparing the above ingredients, all you need to do is mix the ingredients on high-speed for at least 1 minute in a food processor until smoothe. (Then, convert to a blender if you want to extract more homemade almond milk.) Use a nut bag to strain your homemade almond milk mixture into a medium sized bowl, as pictured below.

homemade almond milk — Homemade Almond Milk, strained into a bowl. It smells and tastes wonderful!

Squeeze any remaining liquid from the nut bag until most of the milk is strained into the bowl. Pour milk from the bowl, into a sealed tight bottle (like below) and store in the refrigerater for up to 5 days.

homemade almond milk bottle — Here is what this mixture looks like in a gallon jug. All you need is a a 32oz bottle! If you want more homemade almond milk, double or triple this recipe.

Once you store your homemade almond milk in the fridge, immediately move onto the following recipe.

Use your Remaining Almond Meal for these Delicious Crackers!

almond meal crackers — The most delicious cracker recipe in the entire southwest ;)

Sweet and Salty Almond Cracker Recipe:

Leftover Almond Meal from the above Homemade Almond Milk recipe
1-1/2 T Sesame Oil
1 tsp basil (for basil lovers like myself ;) )
1/2 tsp Italian Seasoning
1/2 tsp sage
1/4 tsp thyme

Instructions: It doesn’t get any easier than this! Preheat your oven the 375, then mix all of the ingredients together with a spatula. Place parchment paper onto a baking sheet, and use the spatula to flatten out your cracker mix into a 1/4″ thick paste across the sheet (careful to keep the corners and edges 1/4″ thick as well). Form the paste into a nicely shaped rectangle. Once you complete this, carefully use a sharp knife to press down into the paste to create square crackers! (If you slide the knife too quickly, the almond meal may crumble!) Now they are ready to be baked for 8-10 minutes. Keep an eye on it to make sure to pull out the dough once the edges start to brown.

homemade almond meal crackers — sweet and salty almond meal, sliced into square crackers onto a baking sheet

There you have it! A homemade almond milk recipe with no leftover waste! Complete with sweet and salty almond crackers for the win! And trust me they’re so good you won’t want to leave any behind ;)

almond meal cracker crumbs — The Crumbs are All that is Leftover From this Recipe!

There’s no better way to make Homemade Almond Milk and Almond Meal Crackers :)

Created by Kelly Gibson from Kelly Athletics LLC.

Contact Me for More Dairy-Free Recipes or Info about Plant-Based Nutrition Coaching:

Kelly is a Vegan Personal Trainer and Plant-Based Nutrition Coach, with over 4 years of experience creating plant-based recipes.

These recipes are inspired by:

1. YumUniverse
2. OhSheGlows

Making Better Choices to Get Fit for our Health

The first step to eating better is shopping smarter. It starts from the grocery store to your kitchen. Take a look at what you have in your kitchen and re-evaluate your grocery habits. Foods that are easily accessible are the foods you will most likely eat, so get rid of the junk food now and start filling your cabinets with food you know is good for your body. Below are some tips for making small adjustments that will help you get fit and lose weight.

1. Always make a shopping list. If you don’t plan what to eat, you plan to cheat! The extra effort it takes to plan ahead is well worth your time. Take a few minutes once a week to find healthy recipes that you want to make, and write down the ingredients that you need to buy. Don’t forget to include on-the-go snacks such as nutrition bars and trail mix, plus healthy recipes that are quick to prepare. This will prevent you from going to fast-food restaurants for a quick fix. Instead, save yourself the calories. 2. Look at the ingredients. If you are unsure what an ingredient is, don’t buy it. A lot of the long-winded words in processed foods are chemicals, preservatives, or genetically modified ingredients. Examples include hydrogenated oils, sodium benzoate, and maltodextrin. If your body does not recognize a substance in the body, your immune system will treat it like a toxin and try to fight it off. These added stresses on the body may negatively affect your metabolism, which may lead to weight gain. 3. If you really are craving sweets, eat a piece of fruit. Chances are, your craving will be satisfied. However, if you still can’t get over your craving then limit yourself to an individually packaged item that is one serving size. Don’t buy the whole cake, a dozen cookies, or a liter of soda. It is not worth the discount on bulk items if they will cause you to gain weight. Having these items sitting around in your house will tempt you to consume it! 4. Limit attending events based around eating food. Most events like birthday parties, potlucks, and banquets have an abundance of desserts, burgers, pizza, and/or soda. Those are all the foods you should be avoiding in order to lose weight. If you do attend events, however, bring a healthy dish or eat a meal right before leaving your house. That way, you will not be hungry and are less likely to indulge in junk food.

Tis the season to be slimming! Don’t use the holidays as an excuse to eat junk. You can still mingle with family and friends without making poor eating decisions. When the holidays roll around, try new healthy recipes and change up the tradition a little. The choices you make will influence those around you – give the gift of positive change this season! Eating healthy doesn’t mean giving up your favorite foods, but changing how you prepare them to get fit. Happy Holidays!

Contact Me for More Info on How to Get Fit:

Kelly Gibson has certifications from NASM, Precision Nutrition, eCornell, over 3 years experience as a Coach and Trainer, a lifelong athlete, and has earned a Biological Engineering degree from Penn State University. If you need to calculate your calories, macros, and other weight loss goals, Kelly is your go-to trainer for Plant-Based Nutrition.

Tag: healthy recipes

Homemade Almond Milk and Almond Crackers

Finally, A Two-In-One Recipe for Homemade Almond Milk with no wasted leftovers! No second guessing.

Homemade Almond Milk Ingredients:

Use your Remaining Almond Meal for these Delicious Crackers!

Sweet and Salty Almond Cracker Recipe:

Get Fit For The Holidays

Get Fit For The Holidays!

Making Better Choices to Get Fit for our Health