Kelly-Athletics-LLC Vegan Nutrition Personal Training

Contact Me About Our Tempe Fitness Studio

Book an Appointment at our Tempe Fitness Studio

Kelly Athletics is a Personal Training, Nutrition Coaching, Injury Prevention company!  We specialize in weight loss, strength training, flexibility and improved balance, athletic performance, and much more!  With our focus in plant-based nutrition you are bound to hit your goals faster and improve in overall health in a short time! Scheduling a nutrition evaluation is your first step to being healthy!

 

Request a FREE Consultation with Kelly:

At Kelly Athletics, we understand that you may have a unique fitness goal, skill level, budget, and schedule. A consultation ensures that we choose the appropriate program for your needs. This is your chance to get the answers you have been looking for – at no charge to you.

Request a time for schedule a FREE Consultation for Personal Training or Nutrition Coaching!

 

Location: 125 W Gemini Dr #E10, Tempe AZ 85283

Hours: 9:30am-6:30pm Monday through Friday

Contact: 480-270-4968 or kjirish408@gmail.com

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Kelly Athletics’ Live Schedule:

Click on any time slot below to view details. If there is no appointment scheduled between 9:30AM-7:15PM, the time slot may be available for scheduling.  Small Group Training (SGT) can hold spots for 3 people. All other appointments are 1-on-1 and cannot be double booked.  Requesting an appointment with Kelly Athletics does not guarantee a time slot until payment is received and confirmation is made email.  Please call or email Kelly Gibson for your scheduling needs at 480-270-4968 or kjirish408@gmail.com.

Request an Appointment Here: 

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What Service Are You Scheduling?
60Min Personal Training30Min Personal Training60Min Group Training30Min Group Training1HR Movement Error Test1HR Stretch+StrengthTest1HR Nutrition Evaluation30Min Nutrition CoachingBody Fat MeasurementsFree Phone Consultation

Day of Your Appointment?

Time of Your Appointment?

If you are re-scheduling an appointment, which day are you cancelling?

I understand that Kelly needs to confirm via email if this time slot is available, and that I need to pre-pay at the beginning of the session, in order to book the appointment.


 

Request a Quote for Fitness & Nutrition Program

Request FREE Quote Below!

Get quoted on a customized Personal Training or Nutrition Coaching package. Start with a FREE Phone Consultation to determine which option is best for you and your budget.

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Services Offered for Monthly program at our Tempe Fitness Studio:

  • 30 or 60 Minute Personal Training Sessions
  • 30 or 60 Minute Group Training Sessions
  • 30 Minute Nutrition Coaching Sessions
  • High Intensity Interval Training Plans (HIIT Training Plans)
  • Heart Rate Zone, Calorie and Macronutrient Goal, and Body Fat Goal Calculations
  • Corrective Exercise:
    • Movement Impairment Assessment
    • Manual Muscle Testing
    • Range of Motion Assessment
    • Strengthening Program based on Test Results
    • Stretching Booklets with customized stretches based upon Test Results
    • Weekly Workout Log and Food Log Check-ins via email
  • 4-Page Plant-Based Nutrition Guide
  • Monthly Client Adherence Report to review your progress
  • Monthly & Weekly Program Design based on your Schedule
  • Workout Program Design based on your schedule
  • Written Training Plan based on your goals
  • Monthly Body Fat Analysis and measurement sessions with calculated 1 rep maximum (1RM) scores and emailed results
  • Weekly Nutrition Plan and Coaching Review sent via email
  • 7-Day Customized Meal Calendar (updated weekly for clients who do nutrition coaching in tempe)
  • Biweekly client reports for nutrition coaching in tempe
  • 50% off the 28-Day Vegan Challenge
  • Kelly Athletics T-shirts or Tank Tops (limited availability)
  • Please request more details about above services. Services are available for individual purchase or may be included in a program depending on total cost of services.

Request a Quote or Consultation Today!

 

If you have questions please fill out the contact form above, or call/text me directly at 480-270-4986!  I am happy to set up a complementary fitness or nutrition consultation via phone. We can discuss your goals and set up a time that you can visit our Tempe Fitness Studio and get to know me!  Helping people get healthy is my passion, and I plan to be a trainer for life! Fitness at Kelly Athletics is fun, and I teach nutrition as a transition to lifelong health! I look forward to hearing from you!

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