Book an Appointment at our Tempe Fitness Studio
Kelly Athletics is a Personal Training, Nutrition Coaching, Injury Prevention company! We specialize in weight loss, strength training, flexibility and improved balance, athletic performance, and much more! With our focus in plant-based nutrition you are bound to hit your goals faster and improve in overall health in a short time! Scheduling a nutrition evaluation is your first step to being healthy!
Request a FREE Consultation with Kelly:
At Kelly Athletics, we understand that you may have a unique fitness goal, skill level, budget, and schedule. A consultation ensures that we choose the appropriate program for your needs. This is your chance to get the answers you have been looking for – at no charge to you.
Request a time for schedule a FREE Consultation for Personal Training or Nutrition Coaching!
Location: 125 W Gemini Dr #E10, Tempe AZ 85283
Hours: 9:30am-6:30pm Monday through Friday
Contact: 480-270-4968 or email@example.com[contact-form-7 404 "Not Found"]
Kelly Athletics’ Live Schedule:
Click on any time slot below to view details. If there is no appointment scheduled between 9:30AM-7:15PM, the time slot may be available for scheduling. Small Group Training (SGT) can hold spots for 3 people. All other appointments are 1-on-1 and cannot be double booked. Requesting an appointment with Kelly Athletics does not guarantee a time slot until payment is received and confirmation is made email. Please call or email Kelly Gibson for your scheduling needs at 480-270-4968 or firstname.lastname@example.org.
Request an Appointment Here:
Request FREE Quote Below!
Get quoted on a customized Personal Training or Nutrition Coaching package. Start with a FREE Phone Consultation to determine which option is best for you and your budget.[contact-form-7 404 "Not Found"]
Services Offered for Monthly program at our Tempe Fitness Studio:
- 30 or 60 Minute Personal Training Sessions
- 30 or 60 Minute Group Training Sessions
- 30 Minute Nutrition Coaching Sessions
- High Intensity Interval Training Plans (HIIT Training Plans)
- Heart Rate Zone, Calorie and Macronutrient Goal, and Body Fat Goal Calculations
- Corrective Exercise:
- Movement Impairment Assessment
- Manual Muscle Testing
- Range of Motion Assessment
- Strengthening Program based on Test Results
- Stretching Booklets with customized stretches based upon Test Results
- Weekly Workout Log and Food Log Check-ins via email
- 4-Page Plant-Based Nutrition Guide
- Monthly Client Adherence Report to review your progress
- Monthly & Weekly Program Design based on your Schedule
- Workout Program Design based on your schedule
- Written Training Plan based on your goals
- Monthly Body Fat Analysis and measurement sessions with calculated 1 rep maximum (1RM) scores and emailed results
- Weekly Nutrition Plan and Coaching Review sent via email
- 7-Day Customized Meal Calendar (updated weekly for clients who do nutrition coaching in tempe)
- Biweekly client reports for nutrition coaching in tempe
- 50% off the 28-Day Vegan Challenge
- Kelly Athletics T-shirts or Tank Tops (limited availability)
- Please request more details about above services. Services are available for individual purchase or may be included in a program depending on total cost of services.
Request a Quote or Consultation Today!
If you have questions please fill out the contact form above, or call/text me directly at 480-270-4986! I am happy to set up a complementary fitness or nutrition consultation via phone. We can discuss your goals and set up a time that you can visit our Tempe Fitness Studio and get to know me! Helping people get healthy is my passion, and I plan to be a trainer for life! Fitness at Kelly Athletics is fun, and I teach nutrition as a transition to lifelong health! I look forward to hearing from you!