Weight Loss and Wellness Testimonials

Kelly is a female Online Nutritionist who can create a wide variety of customized meal plans and vegan nutrition plans. As a Vegan Personal Trainer, she specializes in plant-based diets and can help you build a healthy balanced diet for vegetarian nutrition, vegan nutrition, and/or a gluten free meal plan. Kelly caters her plans to vegans, vegetarians and gluten-free diets. Get healthy and fit with a Holistic Nutrition Coach at Kelly Athletics! “After two nutrition coaching sessions, I lost 8 pounds in 28 days on a plant-based nutrition plan…” – Jason A.

Do you follow current diet trends and not sure which weight loss supplements, protein shakes, or fat loss cleanses work the best? Hiring a Vegan Dietitian might not be affordable and that is why Kelly has Holistic Nutrition Coaching programs online for vegans, vegetarians, and those with gluten sensitivity. Her gluten-free vegan meal plans are tailored to clients’ health goals and weight loss journey. Try Kelly’s plant-based nutrition plans and personal training programs to see how great you feel in a short amount of time.  “In exactly one year after starting Personal Training and Nutrition with Kelly, I was down 100 pounds!” -Keitra

Kelly is a Female Personal Trainer in the Phoenix area offering written or Online Personal Training for women and men. She teaches proper exercise technique, and pushes clients to their safest limits. Kelly Athletics has the best personal training programs to help you get motivated, stay accountable, and lose weight fast.  Get Fit with a 5-Star Personal Trainer program! I’m confident you will want to give us 5 star reviews as well, after trying us. “I lost 12 pounds, 8% body fat, and 12 total inches while doing personal training sessions with Kelly…” -Julianne

With an Online Fitness Coach, improve exercise habits with custom printable fitness plans. If this sounds good to you, request a free personal training trial or a free fitness coaching consultation to see how great it really is! Stay accountable to your weight loss or bodybuilding goals because our workout plans are science-driven and effective.  Mo gained 7 pounds of lean muscle mass in his first two months of strength training with Kelly!

Many of us need a workout partner, so buddy training and small group training is the solution! The right trainer to help you lose weight or tone up is Kelly! Kelly’s Personal Training Online and Nutrition Programs are the perfect ways for buddies and small groups to succeed. By working with 2-3 people you can have fun, make friends, and get fit! Katie lost 22 pounds in her first 3 months of Small Group Personal Training! 

Kelly has a fully integrated Corrective Exercise program that prevents injury AND corrects movement impairments. This ultimately sets up Personal Training online clients for the PERFECT posture and exercise form. She creates a thorough workout program with customized stretching booklets to re-educate weak muscles while working toward a client’s fitness goal. Now you can lose weight, tone up, build muscle, or improve speed… all while preventing a sports injury! Try Corrective Exercise Training for Perfect Posture! “I couldn’t recommend Kelly enough for any level of 1-1 OR group sessions. She helped me correct my posture over the course of a few months!” – Shawn W.