Easy Vegan Recipes Archives - Kelly Athletics https://fitwithkelly.com/category/easy-vegan-recipes/ Holistic Nutrition and Fitness Thu, 04 Aug 2022 17:06:49 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg Easy Vegan Recipes Archives - Kelly Athletics https://fitwithkelly.com/category/easy-vegan-recipes/ 32 32 Veg Out: Budget-Friendly Ways to Adopt a Plant-Based Diet https://fitwithkelly.com/veg-out-budget-friendly-ways-to-adopt-a-plant-based-diet/ Thu, 20 Jun 2019 19:31:32 +0000 http://fitwithkelly.com/?p=6955 Studies have shown the numerous health benefits of reducing meat consumption and eating more greens. Eating more plants, such as fruits and veggies, can reduce the risk of developing chronic health conditions like heart disease, diabetes, and colon cancer. Because meat production contributes to the harmful effects of climate change, switching to a low-meat or […]

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]]> Star Anise for Digestion https://fitwithkelly.com/star-anise-for-digestion/ Sat, 22 Dec 2018 20:41:17 +0000 http://fitwithkelly.com/?p=6219 Star anise is a spice that comes from an evergreen tree, and it has a sweet licorice smell. This spice helps with gut healing, it helps to fight off gut bacteria, fungi, and even the flu virus. It is also known for its disease-fighting and pain-relieving properties. Even in aromatherapy it can be used therapeutically […]

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]]> Three Slimming Vegan Recipes https://fitwithkelly.com/three-slimming-vegan-recipes/ Tue, 18 Jul 2017 05:34:24 +0000 http://fitwithkelly.com/?p=3055 Check out our top 3 Slimming Vegan Recipes: Raw Broccoli Soup 3-4 large broccoli florets 2-3 large cloves of garlic 1/2-3/4 cup of almonds 1/8-1/4 cup water salt and pepper to taste Instructions: In a vitamix or food processor, add the almonds with 1/8 cup water to make a “milk”. Then add the garlic cloves and […]

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]]> The One Healthy Mac and Cheese You Have to Try! https://fitwithkelly.com/healthy-mac-cheese/ https://fitwithkelly.com/healthy-mac-cheese/#respond Mon, 09 May 2016 23:06:52 +0000 http://fitwithkelly.com/?p=1145 HEALTHY Mac and Cheese Want to enjoy the delicious flavor of mac and cheese without gaining weight??? Try my Homemade Gluten Free Vegan recipe for Healthy Mac and Cheese! This recipe contains literally NO CHEESE, NO OIL, NO MARGARINE and NO BUTTER. Seriously, You have to try this!   Directions: Step 1: Cook 8oz package of […]

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]]> https://fitwithkelly.com/healthy-mac-cheese/feed/ 0 The Most Delicious Gluten Free Vegan Pizza! https://fitwithkelly.com/delicious-gluten-free-vegan-pizza/ https://fitwithkelly.com/delicious-gluten-free-vegan-pizza/#respond Mon, 09 May 2016 22:56:10 +0000 http://fitwithkelly.com/?p=1143 How to Make a Delicious Gluten Free Vegan PizzaLearn how to make a gluten free vegan pizza! In this video, a gluten free vegan trainer who coaches clients online to eat gluten free vegan will walk you through how to make a pizza with just the basics.  You don't need any baking experience to be able to […]

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]]> https://fitwithkelly.com/delicious-gluten-free-vegan-pizza/feed/ 0 Gluten-Free Vegan Sugar Cookies https://fitwithkelly.com/gluten-free-vegan-sugar-cookies/ Wed, 04 May 2016 22:17:53 +0000 http://fitwithkelly.com/?p=1120 Gluten-Free Vegan Sugar Cookies A cookie with no butter, oil, refined sugar or eggs?  That’s right!  Cut out the junk and still enjoy a delicious dessert! 100% Gluten-free vegan These are an especially great treat for the holidays!   Gluten-Free Vegan Sugar Cookies: 3/4 cup gluten-free all purpose flour 1/4 cup coconut sugar ½ organic banana, […]

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]]> Detoxifying Mint Tea https://fitwithkelly.com/detoxifying-tea-recipe/ https://fitwithkelly.com/detoxifying-tea-recipe/#respond Mon, 29 Feb 2016 01:48:34 +0000 http://fitwithkelly.com/?p=566 Detoxifying Mint Tea Written by Cheyenne, vegan blog writer Benefits of Mint   One of the most popular seasonings in the world is the flavor mint. Mint belongs to the Lamiaceae family of flowering plants ,which also contain the plant dead nettle. Mint originates from Europe and Asia and now grows in a variety of […]

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]]> https://fitwithkelly.com/detoxifying-tea-recipe/feed/ 0 Raspberry Sun Tea Recipe https://fitwithkelly.com/delicious-sun-tea-recipe/ https://fitwithkelly.com/delicious-sun-tea-recipe/#respond Sat, 27 Feb 2016 07:30:16 +0000 http://fitwithkelly.com/?p=552 Raspberry Sun Tea Recipe Written by Cheyenne W, blog writer. Sun Tea Recipe by Kelly Gibson.   As we say goodbye to the freezing winter weather of the past few months and say hello to brutal Arizona hot weather, we may be wondering “What is the best drink to cool us off in this blazing heat?” […]

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]]> https://fitwithkelly.com/delicious-sun-tea-recipe/feed/ 0 Benefits of CHOCOLATE this Valentine’s Day! https://fitwithkelly.com/benefits-of-eating-chocolate-this-valentines-day/ https://fitwithkelly.com/benefits-of-eating-chocolate-this-valentines-day/#respond Fri, 12 Feb 2016 19:56:37 +0000 http://fitwithkelly.com/?p=521 Benefits of CHOCOLATE this Valentine’s Day! So you’ve heard all the bad things about chocolate, like how it is high in fat and sugar and will make you gain weight if you overeat it… But, if you take away the dairy and the sugar, you might actually have a healthy product!  Let’s take a look at […]

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]]> https://fitwithkelly.com/benefits-of-eating-chocolate-this-valentines-day/feed/ 0 Vegan Cookies Your Kids Will Love https://fitwithkelly.com/gluten-free-vegan-cookies/ https://fitwithkelly.com/gluten-free-vegan-cookies/#respond Thu, 04 Feb 2016 22:25:03 +0000 http://fitwithkelly.com/?p=1124 Gluten Free Vegan Cookies Your Kids Will Love (and have fun making). Imagine your kids doing all the baking!  Vegan cookies for the win.   1. Prehead oven to 350F 2. Mix the following ingredients in a small bowl: 1/4 cup coconut oil 1/2 cup coconut sugar 1/8 cup vanilla coconut milk 3. In a […]

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