The Vegan Movement | All about Veganism - Kelly Athletics https://fitwithkelly.com/category/the-vegan-movement/ Holistic Nutrition and Fitness Mon, 11 Mar 2024 20:37:59 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg The Vegan Movement | All about Veganism - Kelly Athletics https://fitwithkelly.com/category/the-vegan-movement/ 32 32 Why Every Restaurant Should be Offering Vegan Options to the Pittsburgh Vegan Community in 2024 https://fitwithkelly.com/vegan-friendly-menu-options-pittsburgh-community-2024/ Tue, 23 Jan 2024 19:39:32 +0000 https://fitwithkelly.com/?p=11693 Being a vegan nutritionist in Pittsburgh, I’m on a mission to help Pittsburgh become one of the most vegan-friendly cities in America.  After 12 years of being vegan, I have learned that silence doesn’t change a thing. When I started to speak up, and let people know that I would like a vegan option, I […]

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]]> America is Going Vegan, Exponentially https://fitwithkelly.com/america-going-vegan-exponentially/ https://fitwithkelly.com/america-going-vegan-exponentially/#respond Mon, 09 May 2016 23:38:44 +0000 http://fitwithkelly.com/?p=1153 America is Going Vegan, Exponentially Vegetarian diets have been considered healthy in the past few decades, but studies in recent years have questioned the validity of dairy & egg products being healthy as well. With a constant influx of undercover investigations appearing on facebook, youtube, and Netflix documentaries, more and more Americans are becoming aware of […]

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]]> https://fitwithkelly.com/america-going-vegan-exponentially/feed/ 0 Kelly’s Gluten-Free ThanksLiving Recipe Plans https://fitwithkelly.com/kellys-thanksliving-recipe-plans/ https://fitwithkelly.com/kellys-thanksliving-recipe-plans/#respond Thu, 26 Nov 2015 04:23:15 +0000 http://fitwithkelly.com/?p=298 ThanksLiving Is The New Thanksgiving! Read more for Gluten-Free Thanksliving Recipes   With all the amazing meat-free, vegan options out there today, why settle for Turkey as your main course when you could eat healthier and start a new Gluten-Free ThanksLiving tradition. As a vegan of 4 years, I still love to experiment with new foods!  I picked […]

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]]> https://fitwithkelly.com/kellys-thanksliving-recipe-plans/feed/ 0 The Signature St Patrick’s Day meal https://fitwithkelly.com/the-signature-st-patricks-day-meal/ https://fitwithkelly.com/the-signature-st-patricks-day-meal/#respond Wed, 11 Mar 2015 04:24:16 +0000 http://fitwithkelly.com/?p=201 Corned Beef and Cabbage has become the signature St Patrick’s Day meal. Why? Corned beef and cabbage isn’t actually the national dish of Ireland. You wouldn’t eat it for a St Patrick’s Day meal in Dublin, nor would you be likely to find it in County Cork. So how did Corned Beef and Cabbage become […]

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]]> https://fitwithkelly.com/the-signature-st-patricks-day-meal/feed/ 0 USDA Contradicts Itself https://fitwithkelly.com/usda-contradicts-itself/ https://fitwithkelly.com/usda-contradicts-itself/#respond Tue, 03 Mar 2015 23:53:11 +0000 http://fitwithkelly.com/?p=1108 USDA Contradicts Itself The USDA has proposed $160 million toward marketing funds for beef promotion in 2014. Since production and sales of beef have declined, the USDA contradicts itself and takes it into their own hands to support growth. Physicians, researchers, and several medical organizations have recommending a reduction in red meat consumption, but the […]

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]]> https://fitwithkelly.com/usda-contradicts-itself/feed/ 0 Drinking Cows Milk Weakens Bones https://fitwithkelly.com/drinking-cows-milk-weakens-bones/ https://fitwithkelly.com/drinking-cows-milk-weakens-bones/#respond Thu, 03 Jul 2014 23:47:08 +0000 http://fitwithkelly.com/?p=1106 Drinking Cows Milk Weakens Bones Hip fractures can be caused by osteoporosis. Can you believe cows milk weakens bones? Milk is aggressively promoted to Americans as the best & only source of calcium for improved bone health and reduced risk of osteoporosis. It is time we look at the scientific facts before believing in these […]

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]]> https://fitwithkelly.com/drinking-cows-milk-weakens-bones/feed/ 0 Vegan Daycares and Schools Going Vegan https://fitwithkelly.com/vegan-daycares-schools-going-vegan/ https://fitwithkelly.com/vegan-daycares-schools-going-vegan/#respond Sat, 07 Jun 2014 20:59:15 +0000 http://fitwithkelly.com/?p=639 Schools Going Vegan across the U.S. Vegetarian diets have been considered healthy in the past few decades, but studies in recent years have questioned the validity of dairy & egg products being healthy as well.  With constant influx of undercover investigations appearing on facebook, youtube, and Netflix documentaries, more and more Americans are becoming aware […]

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]]> https://fitwithkelly.com/vegan-daycares-schools-going-vegan/feed/ 0 Do Physicians Recommend a Plant-Based Diet https://fitwithkelly.com/do-physicians-recommend-a-plant-based-diet/ https://fitwithkelly.com/do-physicians-recommend-a-plant-based-diet/#respond Wed, 03 Apr 2013 23:41:45 +0000 http://fitwithkelly.com/?p=1104 If you’re Concerned about how your diet impacts your health… You might be wondering, Do Physicians Recommend a Plant-Based Diet?   According to Kaiser Permanente, a well-known company that publishes medical journals to physicians, has encouraged medical doctors over the past year to reconsider the types of diets they recommend to their patients.  Specifically, this […]

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