eating healthy Archives - Kelly Athletics https://fitwithkelly.com/tag/eating-healthy/ Holistic Nutrition and Fitness Thu, 04 Aug 2022 17:08:51 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg eating healthy Archives - Kelly Athletics https://fitwithkelly.com/tag/eating-healthy/ 32 32 5 Easy Ways to Be Accountable Like Never Before https://fitwithkelly.com/5-easy-ways-to-be-accountable/ Thu, 20 Jul 2017 17:28:43 +0000 http://fitwithkelly.com/?p=961 5 Easy Ways to Be Accountable to Your Workouts Like Never Before You may have been hitting the gym day in and day out for a few months, but then all of a sudden something came up and you stopped going. It's not for a lack of motivation, but life keeps getting in the way […]

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]]> Get Fit For The Holidays https://fitwithkelly.com/get-fit-for-the-holidays/ https://fitwithkelly.com/get-fit-for-the-holidays/#respond Tue, 20 Nov 2012 00:22:38 +0000 http://fitwithkelly.com/?p=210 Get Fit For The Holidays! Making Better Choices to Get Fit for our Health The first step to eating better is shopping smarter. It starts from the grocery store to your kitchen. Take a look at what you have in your kitchen and re-evaluate your grocery habits. Foods that are easily accessible are the foods […]

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