<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>exercising Archives - Kelly Athletics</title> <atom:link href="https://fitwithkelly.com/tag/exercising/feed/" rel="self" type="application/rss+xml" /> <link>https://fitwithkelly.com/tag/exercising/</link> <description>Holistic Nutrition and Fitness</description> <lastBuildDate>Thu, 20 Jul 2017 17:34:55 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <image> <url>https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg</url> <title>exercising Archives - Kelly Athletics</title> <link>https://fitwithkelly.com/tag/exercising/</link> <width>32</width> <height>32</height> </image> <item> <title>Bored with Working out?</title> <link>https://fitwithkelly.com/bored-with-working-out/</link> <dc:creator><![CDATA[Kelly Gibson]]></dc:creator> <pubDate>Tue, 05 Apr 2016 18:07:31 +0000</pubDate> <category><![CDATA[Personal Fitness Training]]></category> <category><![CDATA[bored at the gym]]></category> <category><![CDATA[bored with working out]]></category> <category><![CDATA[continuity]]></category> <category><![CDATA[endurance]]></category> <category><![CDATA[exercising]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[leg day]]></category> <category><![CDATA[plant based fitness]]></category> <category><![CDATA[plant based trainer]]></category> <category><![CDATA[results]]></category> <category><![CDATA[using machines]]></category> <category><![CDATA[working out]]></category> <category><![CDATA[workouts are boring]]></category> <guid isPermaLink="false">http://fitwithkelly.com/?p=723</guid> <description><![CDATA[<p>Do you get Bored with Working out by yourself or at the Gym? Look back for a moment. When you or a friend played school sports and had weight training in the off season, each day of the week was designated to specific muscle groups. For example, Monday was “leg day”, Tuesday was “arm day”, so on and so forth. When this […]</p> <p>The post <a href="https://fitwithkelly.com/bored-with-working-out/">Bored with Working out?</a> appeared first on <a href="https://fitwithkelly.com">Kelly Athletics</a>.</p> ]]></description> </item> </channel> </rss>