Gluten Free Diets Archives - Kelly Athletics https://fitwithkelly.com/tag/gluten-free-diets/ Holistic Nutrition and Fitness Thu, 20 Jul 2017 17:25:38 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg Gluten Free Diets Archives - Kelly Athletics https://fitwithkelly.com/tag/gluten-free-diets/ 32 32 Gluten Free Diets – Fad or Fact? https://fitwithkelly.com/gluten-free-diets-fad-fact/ https://fitwithkelly.com/gluten-free-diets-fad-fact/#respond Mon, 09 May 2016 23:32:31 +0000 http://fitwithkelly.com/?p=1151 Gluten Free Diets – Fad or Fact? Have you chosen a gluten free diet to lose weight or get healthy because you have heard that wheat or gluten is “bad for you?”  I am about to tell you how true these health claims really are. Gluten free diets can be effective for weight loss and health, depending […]

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