low-carb Archives - Kelly Athletics https://fitwithkelly.com/tag/low-carb/ Holistic Nutrition and Fitness Thu, 04 Aug 2022 16:39:55 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg low-carb Archives - Kelly Athletics https://fitwithkelly.com/tag/low-carb/ 32 32 Ketogenic Diet: The Good, The Bad, and the Ugly https://fitwithkelly.com/ketogenic-diet-good-bad-ugly/ Wed, 18 Jul 2018 21:07:55 +0000 http://fitwithkelly.com/?p=5217 Written by Kelly Gibson Introduction: I’ve been in the nutrition field for about six years, after mastering extreme weight loss on a plant-based diet. Not a day goes by that I don’t see ads for foods that I no longer eat – from food delivery services to chain restaurants to supplement companies trying to get […]

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