valentine's day Archives - Kelly Athletics https://fitwithkelly.com/tag/valentines-day/ Holistic Nutrition and Fitness Thu, 20 Jul 2017 18:09:12 +0000 en-US hourly 1 https://fitwithkelly.com/wp-content/uploads/2018/07/cropped-kelly-athletics-logo-online-personal-trainer-gray-pink-black-32x32.jpg valentine's day Archives - Kelly Athletics https://fitwithkelly.com/tag/valentines-day/ 32 32 Benefits of CHOCOLATE this Valentine’s Day! https://fitwithkelly.com/benefits-of-eating-chocolate-this-valentines-day/ https://fitwithkelly.com/benefits-of-eating-chocolate-this-valentines-day/#respond Fri, 12 Feb 2016 19:56:37 +0000 http://fitwithkelly.com/?p=521 Benefits of CHOCOLATE this Valentine’s Day! So you’ve heard all the bad things about chocolate, like how it is high in fat and sugar and will make you gain weight if you overeat it… But, if you take away the dairy and the sugar, you might actually have a healthy product!  Let’s take a look at […]

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