{"id":9742,"date":"2022-10-20T09:50:58","date_gmt":"2022-10-20T16:50:58","guid":{"rendered":"https:\/\/fitwithkelly.com\/?page_id=9742"},"modified":"2024-01-23T09:21:58","modified_gmt":"2024-01-23T16:21:58","slug":"five-reasons-your-workouts-arent-working-for-weight-loss","status":"publish","type":"page","link":"https:\/\/fitwithkelly.com\/five-reasons-your-workouts-arent-working-for-weight-loss\/","title":{"rendered":"Five Reasons Your Workouts Aren’t Working for Weight Loss"},"content":{"rendered":"
\n<\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t
First and foremost, I wrote this article to help busy women who struggle to lose weight on their own. If that sounds like you, then keep reading! Working women and moms have so many daily demands that can disrupt a healthy lifestyle<\/a>.\u00a0 Oftentimes, things come up that interfere with your workout plans, such as unexpected errands, doctor appointments, work deadlines, family crises, you name it!\u00a0 Life can get messy!<\/p>\n<\/div>\n\t\t<\/div>