By choosing a Nutrition Coaching program with Kelly Athletics, you can rest easy because this Pittsburgh Nutritionist has over a decade of experience. Initially, sessions begin with an evaluation which includes a thorough assessment process. After reviewing these forms together, Kelly can customize a plant-based meal plan for you. As a Certified Holistic Nutritionist in Pittsburgh, Kelly specializes in weight loss and plant-based diets. She will coach you on ways to eat and live healthier. In fact, Kelly comes from a place of no judgment and she understands that everyone is unique!
I am prepared to work with you on following a plan that YOU feel is achievable. There is no one-size-fits-all diet. Nutrition counseling is customized to what you need. The 1-on-1 coaching sessions will help motivate you to improve nutritional behaviors and educate you on foods and ingredients that can help you reach your desired outcome.
By focusing on habit-based changes, you can start applying what you learn quickly and easily. Each plant-based nutrition coaching session will cover a topic of interest, and I share science-based knowledge and reading materials that will benefit you on your weight loss journey or vegan journey. With plant-based nutrition, you will find that my professional coaching will be tailored to your needs.