Star Anise - the Superstar Spice
Star anise is a spice that comes from an evergreen tree, and it has a sweet licorice smell. This spice helps with gut healing, it helps to fight off gut bacteria, fungi, and even the flu virus. It is also known for its disease-fighting and pain-relieving properties. Even in aromatherapy it can be used therapeutically to help with digestion, and ease aches and pains.
For those of you who love black licorice, you would absolutely love the smell and flavor of star anise tea. If you don't particularly like it, capsules are a great way to get the benefits while skipping the flavor. When it comes to drinking star anise in your tea, the stronger the brew the better. I highly recommend it for those of you with leaky gut issues or chronic pain.
Anise Essential Oil
Star Anise Teas
Star Anise Capsules
Try My Delicious, Easy Star Anise Recipe
Hot Licorice Chocolate Recipe
All you need is 3 simple ingredients!
* 1 Star Anise Pod or 1 Tea Bag
* 1 TBSP cacao powder
* 1tsp turbinado sugar
Instructions: Add 8oz boiling water or almond milk to a coffee mug. Steep star anise pod in water/milk for anywhere from 2 to 20 minutes (the longer the better). Then, add cacao and sugar and use a frother tool to blend it well. That is all you need to do to have the most amazing and healthy hot licorice chocolate drink. You can use this star anise recipe over and over again as an herbal remedy for healing the gut and easing pain.
*Disclaimer: This is not medical advice. Do not make changes to your diet, supplement, or medical treatment plan without consulting your physician. View our Terms.