Posted on May 9, 2016March 7, 2017 by Kelly Gibson — Leave a comment

The One Healthy Mac and Cheese You Have to Try!

HEALTHY Mac and Cheese

Want to enjoy the delicious flavor of mac and cheese without gaining weight???

Try my Homemade Gluten Free Vegan recipe for Healthy Mac and Cheese!
This recipe contains literally NO CHEESE, NO OIL, NO MARGARINE and NO BUTTER. Seriously, You have to try this!

gluten-free-vegan-mac-and-cheese-dairy-free-homemade-recipe — Gluten-Free Vegan Mac and Cheese (using Homemade Dairy-Free Cheese!)

Directions:

Step 1: Cook 8oz package of brown rice macaroni as directed on package.

Step 2: Mix the following ingredients in a small mixing bowl:
1 cup raw cashews, ground into a powder
1/2 cup nutritional yeast
2tbsp cornstarch
2 tbsp dried basil
1tsp turmeric
1tsp paprika
2tsp ground mustard
salt and pepper to taste

Step 3: Strain the macaroni and rinse with cool water. Place into large mixing bowl.

Step 4: Add 1/4 cup original unsweetened coconut milk (make sure it is not vanilla flavored) + Add 1/4 cup of the dried powder mixture from step 2 and whip together with the pasta! Set aside extra powder to save for your next batch! Dig in and eat your Healthy Mac & Cheese!

gluten-free-vegan-mac-and-cheese-quinoa-spirals — Gluten Free Vegan Mac and Cheese Spirals using Quinoa Pasta

Want more delicious, HEALTHY, vegan & gluten free meal ideas? Contact Me about my 28-Day Vegan Challenges!

Written by Kelly Gibson on July 4, 2014

Contact me for More Info:

Vegan Personal Trainer, Certified in Plant Based Nutrition at eCornell University

Posted on May 9, 2016October 11, 2017 by Kelly Gibson — Leave a comment

The Most Delicious Gluten Free Vegan Pizza!

How to Make a Delicious Gluten Free Vegan Pizza

Learn how to make a gluten free vegan pizza! In this video, a gluten free vegan trainer who coaches clients online to eat gluten free vegan will walk you through how to make a pizza with just the basics. You don't need any baking experience to be able to follow along and try the recipe that I am showing you. Although I am using alot of ingredients to make the dough, it's quite a simple process actually. I encourage you to give it a try, you won't regret it!

This is truly a delicious gluten free vegan pizza with wonderful flavors. If you aren't too keen on all the added effort of making the dough, feel free to just skip ahead to the sauce and toppings... anyone with a few minutes on their hands and an appetite can make this delicious pizza with ready-made-crust. Enjoy!

What you'll need:

Preheated oven at 450F
food processor
spatula
measuring spoons & cups
one medium sized bowl

homemade-gluten-free-vegan-pizza-tomatoes-olives-cashew-garlic — Gluten Free Vegan Pizza topped with Tomatoes and Olives

Ingredients:

Gluten Free Pizza Dough:

Glutino Pizza Crust Mix
1/6th cup olive oil
2Tbsp ground flaxseed + 6TBSP water
1/2 tbsp maple syrup
1/8 tsp himalayan salt
1/8 tsp black pepper

Cashew Garlic Sauce:

1/2 cup soaked cashews
1/2 TBSP fresh garlic
1/4 cup plain almond milk
1Tbsp oregano
1/4 tsp sage
1/4 tsp basil

Toppings:

1/2 can black olives
1 medium tomato
3 green onions

Instructions: Bake for 10-12 minutes or until crust is firm.... Now you have a Spectacular Gluten Free Vegan Pizza !

Video by Kelly Gibson | Gluten Free Vegan Trainer | Gluten Free Vegan Coach | Gluten Free Vegan Nutritionist

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Posted on May 6, 2015July 24, 2017 by Kelly Gibson — Leave a comment

Vegan Pumpkin Muffins

A 3-Step Recipe

It doesn’t get much easier than this, folks. Trader Joe’s sells a vegan pumpkin muffin mix, so all you have to add is water, oil, and … eggs? Actually, you can use a plant-based egg substitute to keep it vegan & delicious! Alternatively, you can find a gluten-free muffin mix and add 1 tsp pumpkin pie spice to give it pumpkin flavor :)

Mini Vegan Pumpkin Muffins

Here’s the 3-step instructions to make Vegan Pumpkin Muffins:
1. Preheat oven to 400F and use cupcake liners in a mini cupcake tin.
2. Add 1 tsp pumpkin pie spice to the dry mix if you have a plain muffin mix. Mix the muffin mix flour with 1 cup water, 1/2 cup coconut oil, and 2 servings of Ener-G Egg Replacer. Then, Spread batter into the tin.
3. Bake in the oven for 18-20 minutes. Cool and serve :)
You won’t be disappointed. These are the best vegan pumpkin muffins you could possibly have.

Written by Kelly Gibson on 10/31/14

Looking for more delicious vegan recipes? Try my 14-day Vegan Challenge or Contact Me for More Info: