Posted on May 9, 2016March 7, 2017 by Kelly Gibson — Leave a comment

The One Healthy Mac and Cheese You Have to Try!

HEALTHY Mac and Cheese

Want to enjoy the delicious flavor of mac and cheese without gaining weight???

Try my Homemade Gluten Free Vegan recipe for Healthy Mac and Cheese!
This recipe contains literally NO CHEESE, NO OIL, NO MARGARINE and NO BUTTER. Seriously, You have to try this!

gluten-free-vegan-mac-and-cheese-dairy-free-homemade-recipe — Gluten-Free Vegan Mac and Cheese (using Homemade Dairy-Free Cheese!)

Directions:

Step 1: Cook 8oz package of brown rice macaroni as directed on package.

Step 2: Mix the following ingredients in a small mixing bowl:
1 cup raw cashews, ground into a powder
1/2 cup nutritional yeast
2tbsp cornstarch
2 tbsp dried basil
1tsp turmeric
1tsp paprika
2tsp ground mustard
salt and pepper to taste

Step 3: Strain the macaroni and rinse with cool water. Place into large mixing bowl.

Step 4: Add 1/4 cup original unsweetened coconut milk (make sure it is not vanilla flavored) + Add 1/4 cup of the dried powder mixture from step 2 and whip together with the pasta! Set aside extra powder to save for your next batch! Dig in and eat your Healthy Mac & Cheese!

gluten-free-vegan-mac-and-cheese-quinoa-spirals — Gluten Free Vegan Mac and Cheese Spirals using Quinoa Pasta

Want more delicious, HEALTHY, vegan & gluten free meal ideas? Contact Me about my 28-Day Vegan Challenges!

Written by Kelly Gibson on July 4, 2014

Contact me for More Info:

Vegan Personal Trainer, Certified in Plant Based Nutrition at eCornell University

Posted on May 9, 2016October 11, 2017 by Kelly Gibson — Leave a comment

The Most Delicious Gluten Free Vegan Pizza!

How to Make a Delicious Gluten Free Vegan Pizza

Learn how to make a gluten free vegan pizza! In this video, a gluten free vegan trainer who coaches clients online to eat gluten free vegan will walk you through how to make a pizza with just the basics. You don't need any baking experience to be able to follow along and try the recipe that I am showing you. Although I am using alot of ingredients to make the dough, it's quite a simple process actually. I encourage you to give it a try, you won't regret it!

This is truly a delicious gluten free vegan pizza with wonderful flavors. If you aren't too keen on all the added effort of making the dough, feel free to just skip ahead to the sauce and toppings... anyone with a few minutes on their hands and an appetite can make this delicious pizza with ready-made-crust. Enjoy!

What you'll need:

Preheated oven at 450F
food processor
spatula
measuring spoons & cups
one medium sized bowl

homemade-gluten-free-vegan-pizza-tomatoes-olives-cashew-garlic — Gluten Free Vegan Pizza topped with Tomatoes and Olives

Ingredients:

Gluten Free Pizza Dough:

Glutino Pizza Crust Mix
1/6th cup olive oil
2Tbsp ground flaxseed + 6TBSP water
1/2 tbsp maple syrup
1/8 tsp himalayan salt
1/8 tsp black pepper

Cashew Garlic Sauce:

1/2 cup soaked cashews
1/2 TBSP fresh garlic
1/4 cup plain almond milk
1Tbsp oregano
1/4 tsp sage
1/4 tsp basil

Toppings:

1/2 can black olives
1 medium tomato
3 green onions

Instructions: Bake for 10-12 minutes or until crust is firm.... Now you have a Spectacular Gluten Free Vegan Pizza !

Video by Kelly Gibson | Gluten Free Vegan Trainer | Gluten Free Vegan Coach | Gluten Free Vegan Nutritionist

Contact me for More Info:

Posted on May 4, 2016July 20, 2017 by Kelly Gibson

Gluten-Free Vegan Sugar Cookies

A cookie with no butter, oil, refined sugar or eggs? That’s right! Cut out the junk and still enjoy a delicious dessert! 100% Gluten-free vegan

These are an especially great treat for the holidays!

Gluten-Free Vegan Sugar Cookies:

3/4 cup gluten-free all purpose flour
1/4 cup coconut sugar
½ organic banana, mashed until smooth (makes about ¼ cup)
2 tablespoons organic vanilla soy milk
1/4 tsp baking powder
1/4 tsp baking soda
Dash of salt

Preheat oven to 325F. Combine banana, soy milk, and sugar in a medium mixing bowl. Slowly add flour, baking soda + powder, and salt. Mix until smooth. Scoop dough into one-inch balls, and place onto cookie sheet, and top with sprinkles. Bake in the oven for 8-10 minutes, cool, and enjoy. Tip: if you don’t like banana, try applesauce instead. Give it a try and let me know how you like your Gluten-Free Vegan Sugar Cookies!

Looking for more Recipes? Try one of my Vegan Recipe Plans or Contact Me for More Info:

Written by Kelly Gibson | Gluten-Free Vegan Trainer | Vegan Nutrition Coach | Gluten Free Vegan Recipes | Gluten Free Vegan Cookies